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Red Heat Alert

Please take extra care during hot weather. Avoid the sun between 11am–3pm, keep your home cool by closing curtains/windows in sunny rooms, wear light clothing and sunscreen outdoors, drink plenty of water, and limit alcohol/caffeine.

If possible, plan activities for cooler times of the day. Be aware of signs of heat exhaustion or heatstroke and seek medical help if you feel unwell.

Drugs and alcohol

Page published: 9 May 2023
Last updated: 11 October 2023