Please take extra care during hot weather. Avoid the sun between 11am–3pm, keep your home cool by closing curtains/windows in sunny rooms, wear light clothing and sunscreen outdoors, drink plenty of water, and limit alcohol/caffeine.
If possible, plan activities for cooler times of the day. Be aware of signs of heat exhaustion or heatstroke and seek medical help if you feel unwell.
Please note that the Dispensary will be CLOSED 12:45-14:15 on Monday 22nd December We apologise for any inconvenience
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